Here you will find all kinds of approaches, always in an environment of calm, respect and practicality.
Depression is approached from a personalised perspective, supporting the person in recognising its causes and developing strategies that promote emotional wellbeing, life balance and self-regulation.
A space to recognise one’s own worth and develop inner security, supporting processes of personal growth and the strengthening of confidence.
Support to identify and transform patterns of insecurity, developing skills that allow situations to be faced with greater confidence and assurance.
Support in stress management and recovery from traumatic situations, promoting resilience, emotional harmony and stability in life processes.
Comprehensive support to understand and manage excessive worry, restoring balance, calm and everyday wellbeing.
Support to face and overcome phobias or fears that limit daily life, using techniques that promote security and confidence in personal processes.
Support in processes of change and recovery from addictive behaviours or substances, promoting self-regulation, wellbeing and personal growth.
Support in the management of intrusive thoughts and compulsions, facilitating emotional balance and mental clarity in each person’s process.
Support in the body-mind connection, helping to understand how emotional stress may manifest physically and to recover overall wellbeing and harmony.
Support for language difficulties — voice, reading, writing or pronunciation — working on both technical and emotional skills, while respecting each person’s rhythm and process.
Support in the relationship with food and the body from a compassionate, respectful and integrative perspective, promoting processes of recovery and balance.
Support for children and adolescents in managing emotions, behaviours and academic difficulties, adapting the support to their life stage and personal rhythm.
Support to improve communication, resolve conflicts and strengthen the relationship, offering a safe, integrative and respectful space.
Emotional support in fertility and assisted reproduction processes, helping each stage to be lived with confidence, serenity and emotional wellbeing.
Support in sexual and intimacy-related matters, promoting improvement in emotional and affective life and wellbeing, while respecting personal rhythms and processes.
Use of hypnosis as a therapeutic tool to address anxiety, pain management and other processes, promoting self-regulation, mental clarity and personal balance.
Acupuncture is a therapeutic practice of Eastern origin with a long tradition of clinical application around the world. It is based on the stimulation of specific points on the body to promote processes of regulation and balance. When applied by trained professionals, it can be integrated with other health approaches and complement medical treatments, always assessing each case individually. The World Health Organization has described different areas in which acupuncture may be useful as therapeutic support.
Auriculotherapy is a technique that consists of stimulating specific points on the outer ear. According to this approach, the ear reflects different parts of the body, and its stimulation may encourage regulatory responses through the nervous system. Through this activation, the body’s own resources are stimulated in order to promote balance and wellbeing. Depending on the points worked on, the effect may have physical, functional and emotional repercussions. It can be integrated as a complement within a broader therapeutic process, always assessing each situation individually.
Homeopathy is a therapeutic system developed in the 19th century and based on the principle of similarity: it uses highly diluted substances which, according to this approach, could produce symptoms in a healthy person similar to those being addressed. The homeopathic approach is based on a global view of the person, taking into account the full range of physical and emotional symptoms. The aim is to stimulate the body’s own regulatory capacity within an individualised process. It can be integrated as a complement to other therapeutic approaches, assessing each case on a personalised basis.
Kinesiology is a discipline that uses muscle testing as a functional assessment tool. Through muscle response, possible imbalances are sought in different areas of the person — structural, emotional, nutritional or energetic, according to this approach. The aim is to identify factors that may be interfering with overall balance and apply harmonising techniques appropriate to each case. These may include resources related to physiology, acupressure, emotional support, nutrition or other complementary tools. From this perspective, the goal is to stimulate the body’s self-regulation capacity and promote wellbeing processes in an individualised way.
Biomagnetism is a technique that uses magnets applied to specific points on the body with the aim of promoting processes of balance and wellbeing. According to this approach, its application may contribute to the regulation of different bodily functions and promote a general feeling of comfort. This practice is used as a complement within a broader therapeutic process and always with an individual assessment of each person. The aim is to stimulate the body’s natural capacity for regulation and balance, without replacing any necessary medical treatment.
Reflexology is a manual technique that applies pressure or massage to specific points on the body, usually on the feet, but also on the hands, skull or ears. This practice is based on an integrative view of the body, where stimulation may promote relaxation, balance and natural regulatory processes. Reflexology may be used as a complement within a broader therapeutic process, adapting the techniques to each person and respecting their rhythm and needs. The aim is to promote wellbeing, comfort and bodily and emotional harmony.
Muscle therapy is a manual technique that combines massage and acupressure on the musculoskeletal system. It works deeply on the muscles, acting on tension points to encourage mobility, flexibility and bodily comfort. This practice may be used as support within a broader therapeutic process, promoting muscular and nervous system relaxation, as well as greater physical and emotional wellbeing. Application is always adapted to each person’s needs and rhythm.
We are an authorised centre
Pl. Gal·la Placídia, 8-10, 4t 2a
08006 Barcelona
932 175 548
info@espaigallaplacidia.com
